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Thanks to Randolph Lalonde »

Easy Gym

I made it back to the circuits session for the first time in a while. I was expecting to find it hard, but there was a different trainer taking the session. While the half hour was fully utilised (it overran by a few minutes) it was actually easier than normal.

It is difficult to explain but the exercises didn't seem to punish the body in the normal way. They were spread out in such a way to work different parts of the body rather than having a few exercises in a row that focused on the same mussels. There were many more shore rest periods than our normal trainer allows us.

Normally I have a moment of dread when we are told what the exercises will be, but having had an easier session today, I was disappointed. It almost feels like I have been cheated.

If course that doesn't mean that I won't have a feeling of dread when I see a tough session written up on the board in future.

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