I spend a good while reviewing the recomendations in it and upgrading my security in certan places.
While I wouldn't recomend all the actions (and haven't done them all myself), it is certanaly worth considering ...
After posting yesterday's post, I thought further about it and though I don't need to know much more about electricity, I do know more and want to learn more.
I like learning, particularly about different subjects.
My background as a chemical engineer has given me a good understanding ...
Stoic and Mindfulness Resilience Training (SMRT) is a free online course organised by the Modern Stoicism team.
It combines the ancient philosophy of Stoicism with practices from modern psychotherapy.
I found it very useful last year and have signed up again this year.